Helping your nervous system settle so life can feel easier

Solution focused hypnotherapy for emotional overwhelm and grief, supporting calm, inner strength and a sense of safety

If you’re feeling overwhelmed,

you’re in the right place.

Whether you are dealing with grief, anxiety, sleep difficulties or overwhelm, hypnotherapy can help.

I’m Dipti, and for over 15 years I’ve been supporting people from all over the world who feel stuck, exhausted, or quietly carrying more than they realise.

My work is gentle, practical and deeply personal. I don’t use pre-written hypnosis scripts or one-size-fits-all techniques. Instead, I work with you in the moment, responding to what your nervous system needs right now.

I created Free Flow Transformation Therapy® because real change doesn’t come from being talked at. It comes from feeling safe enough to soften, settle and let your mind do what it already knows how to do.

Everything we do together is fully tailored to you.

Meet one of my clients

As a GP in the NHS, I continue to work with Dipti to help manage my anxiety and build my resilience. She helps me empower myself with her calm and effective techniques. I also really value the protective space of self care.

Dr. S PaulGP - NHS

Dipti is an expert in sleep and wellbeing. Her skills in hypnotherapy are amazing. Thomas Power and I have both hired Dipti to support us in our wellbeing. A massive change has occurred in my sleep which is a huge relief for me.

Penny Power OBEAuthor + Public Figure

What a positive difference 4 sessions of Hypnotherapy with Dipti made! It was like all the old stuff that had held me back for years had never existed! All in the security of my own house too. Highly recommended!

Denise SpraggCo-owner of Sangha House

There is no such thing as distance anymore with the internet. The fact that Dipti is approximately 3500 miles away from us means nothing, Dipti’s passion comes through via Zoom as if you were sitting next to her.

Tom StaudingerManufacturing Manager

I have been a totally changed person since I came to see you for Hypnotherapy after 25-30 years of counselling, talking therapies + medication (all of which had no lasting effects.) Thank you so much Dipti.

Becky EdmondsHomeschooling Mum

Dipti's method allows me to relax in less than 10 minutes go into deep hypnosis for 25 minutes and process my thoughts for the past week and programme my mind for the week ahead. The 54321 wake up process is like a complete weekly renewal of my mind after intense working week online.

Thomas PowerSuper Networker

Most people are surprised to hear that with Solution Focused work, we do not go backwards into the past.

In the Initial Consultation, I will take a very brief history of what has led up to the way you are feeling right now, and then the therapy going forward is focused on what is wanted, rather than what is unwanted.

We will move at your speed, and the pace will be motivational and steady towards your solutions and feeling better bit by bit and day by day.

I will be able to advise you of your own treatment pathway after the Initial Consultation.

Book an Initial Consultation – this is the first step to feeling like your old self again.

Download the Dipti App

It’s like having your very own hypnotherapist in your pocket!